Senior Health Resources (10)

Life as a Senior Citizen: Online.
For seniors on the Web, this site is a goldmine. There are stories on elder travel and recreation, news and opinions on various elder-related happenings, and even an arts and entertainment section. More information on senior health and fitness including senior conditions and treatments, health care plans and caregiving are included. Then there is an elderly home and gardening section, as well as financial aspects of senior citizenship are included. Find the latest sports and leisure activities. Coming soon will be a classified section, as well as a calendar, forums to connect with other elders and more. This is a total living site for seniors, full of great tips and commentary about everything from senior health to senior travel.

Elder Health: From Fitness to Checkups
This site features some tips for healthy aging, including eating a balanced diet, exercising regularly, going for regular checkups, practicing safe habits at home to prevent falls, staying in touch with family and friends, avoiding overexposure to the sun, drinking in moderation, keeping records handy, and keeping a positive attitude towards life. Learn about health issues that face aging adults and baby boomers, such as arthritis, high blood pressure, accidental hypothermia, hearing aids, Alzheimerís disease and more. This site explores shots to prevent diseases and sexuality as aging adults. Prevention is key, so it also includes a list of regular checkups that seniors should make sure to schedule.

Growing Old, Keeping Fit
Most people are scared of growing old because they feel that aging is characterized by a progressive loss of essential body functions that they have taken for granted over the years. Conditions such as loss of vision, hearing, teeth, memory, intelligence, sexual drive, muscle strength and vigor seem to be common fears. This article discusses ways to grow old in a healthy way. Tips include eating a balanced diet, going to doctors for regular checkups, exercising regularly, practicing safe habits at home to prevent falls, staying in touch with family and friends, avoiding overexposure to the sun, drinking in moderation, keeping records handy, and staying positive. Itís important to work on these habits as you age so they are part of a healthy lifestyle when you are a senior citizen.

TimeSlips: Memory Loss Made Imaginative
TimeSlips works with seniors to develop a ritual so people with memory loss can learn about their lives through the subconscious or implicit memory. It is based on shifting emphasis from memory to opening the imagination. Elders who have issues with communication can experiment with sounds, gestures, word fragments and sentences. It is geared towards those in the mid- to late stage of memory loss. Itís a group process that includes certified facilitators. Itís ideal for assisted living facilities to learn about. This inventive program inspires seniors to enjoy their lives and for others to see beyond the memory loss and see the strengths of those with dementia and improve the quality of life for those with dementia, and those who care for them.

Helping Chiropractors Talk About the Back
This web site is an excellent source of information on chiropractic for you because it serves as a resource for chiropractors and back pain specialists looking for educational and resource material for patients as well as prospective clients. Visitors to can order customized office giveaway calendars, pamphlets, brochures, books, and demonstration tools. The site includes video and audio links, information on upcoming continuing education seminars, and even material geared toward your youngest patients, to make their chiropractic experience a positive one. For non-professionals, the site has a chiropractor locator so that you can find a qualified individual close to you that can support your back pain needs.

Caregivers: Taking Care of Seniors
Seniors need to make sure they are taking care of their bodies. This website articles gives insight for caregivers who are taking an elderly parent or relative to the doctor. Tips include knowing what numbers—such as blood pressure and body temperature—are normal for your loved one. Keep a list of his or hers medical history on you, in the event that emergencies occur. Make sure elders get enough water in their diets. Medical ID jewelry is another tip in this article, and itís great for senior citizens who want to keep those around them alert of conditions. There are plenty of resources out there and this site mentions those along with free and low-cost health services for the elderly.

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